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    <title>Mental Health : NPR</title>
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    <description>NPR covers mental health, happiness, depression, and treatment options. Subscribe to the RSS feed.</description>
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      <title>Mental Health</title>
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    <item>
      <title>The Fire, The Virus, The Violence: Australia And The Lessons Of Natural Disasters</title>
      <description>Family violence increases in places that have been severely burned in bushfires, Australian research finds. The isolation and financial stress of COVID-19 appear to be exacerbating the problem.</description>
      <pubDate>Tue, 07 Jul 2020 05:00:01 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/07/07/814490120/the-fire-the-virus-the-violence-australia-and-the-lessons-of-natural-disasters?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/07/07/814490120/the-fire-the-virus-the-violence-australia-and-the-lessons-of-natural-disasters?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/03/16/post-fire-australia-1_wide-60744984464487330a85972e5584f83234e53887.jpg?s=600' alt='In 2009, Australia's deadliest bushfires on record destroyed Kinglake, a town just over an hour's drive northeast of Melbourne. The disaster had long-term effects on families.'/><p>Family violence increases in places that have been severely burned in bushfires, Australian research finds. The isolation and financial stress of COVID-19 appear to be exacerbating the problem.</p><p>(Image credit: Meredith Rizzo/NPR)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=814490120' />]]></content:encoded>
      <dc:creator>Rebecca Hersher</dc:creator>
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    <item>
      <title>My Gym Is Reopening. Is It Safe To Work Out There?</title>
      <description>As gyms open for business, new rules aim to limit the spread of COVID-19, including spacing equipment, regular cleanings and limiting attendance. But experts say it's still safer to exercise at home.</description>
      <pubDate>Sun, 05 Jul 2020 07:00:34 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/07/05/884927215/my-gym-is-reopening-is-it-safe-to-work-out-there?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/07/05/884927215/my-gym-is-reopening-is-it-safe-to-work-out-there?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/07/02/gettyimages-1221069654_wide-ed207aa6a3828275ad80c0066bb081525b6d8383.jpg?s=600' alt='Peet Sapsin directs clients inside custom built "Gainz Pods", during his HIIT class, (high intensity interval training), at Sapsins Inspire South Bay Fitness, Redondo Beach, California, Wednesday, June 17, 2020.'/><p>As gyms open for business, new rules aim to limit the spread of COVID-19, including spacing equipment, regular cleanings and limiting attendance. But experts say it's still safer to exercise at home.</p><p>(Image credit: Jay L. Clendenin/Los Angeles Times via Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=884927215' />]]></content:encoded>
      <dc:creator>Patti Neighmond</dc:creator>
    </item>
    <item>
      <title>Why Some Young People Fear Social Isolation More Than COVID-19</title>
      <description>It's not that young adults aren't worried about the pandemic, psychologists say, but they are at far greater risk of dying by suicide. Finding ways beyond screens to foster social bonds is crucial.</description>
      <pubDate>Sat, 04 Jul 2020 07:00:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/07/04/885546281/why-some-young-people-fear-social-isolation-more-than-covid-19?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/07/04/885546281/why-some-young-people-fear-social-isolation-more-than-covid-19?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/07/03/gettyimages-1219041591_wide-1b005dbd8de2e349a24d9ea8e62bf4963e7d125d.jpg?s=600' alt='Recent protests in Philadelphia and across the country have drawn young people. But for most of the pandemic, youth have been quarantined and away from their social circles, which could make depression and other mental illness worse.'/><p>It's not that young adults aren't worried about the pandemic, psychologists say, but they are at far greater risk of dying by suicide. Finding ways beyond screens to foster social bonds is crucial.</p><p>(Image credit: Cory Clark/NurPhoto via Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=885546281' />]]></content:encoded>
      <dc:creator>Yuki Noguchi</dc:creator>
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    <item>
      <title>To Be Young, A Doctor And Black: Overcoming Racial Barriers In Medical Training</title>
      <description>Young African American doctors say they hope to change the lack of access to medicine in underserved communities. But many say the system that trains them also alienates them.</description>
      <pubDate>Wed, 01 Jul 2020 07:00:27 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/07/01/880373604/to-be-young-a-doctor-and-black-overcoming-racial-barriers-in-medical-training?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/07/01/880373604/to-be-young-a-doctor-and-black-overcoming-racial-barriers-in-medical-training?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/26/drh_330_wide-134d3e4bf01e5aa6ede83713c6fe855332db160f.jpg?s=600' alt='Dr. Danielle Hairston, a psychiatry residency director at Howard University in Washington, D.C., trains and mentors young black doctors.'/><p>Young African American doctors say they hope to change the lack of access to medicine in underserved communities. But many say the system that trains them also alienates them.</p><p>(Image credit: Quraishia Ford)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=880373604' />]]></content:encoded>
      <dc:creator>Yuki Noguchi</dc:creator>
    </item>
    <item>
      <title>'Bear Our Pain': The Plea For More Black Mental Health Workers</title>
      <description>Unrest over social injustice spotlights the acute need for, and the high historical barriers to, mental health treatment for Black people facing layers of emotional pain.</description>
      <pubDate>Thu, 25 Jun 2020 12:00:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/25/877549715/bear-our-pain-the-plea-for-more-black-mental-health-workers?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/25/877549715/bear-our-pain-the-plea-for-more-black-mental-health-workers?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/19/20191105_kaikoerber_bhs_005_wide-95c93ce4c41408b809baf5c1e73e4a1de629f4b3.jpg?s=600' alt='Kai Koerber, a rising sophomore at the University of California, Berkeley, is a survivor of the 2018 mass shooting at Stoneman Douglas High School in Parkland, Fla. Since then, he says, he's made promoting a mental health curriculum in high schools and colleges a personal priority.'/><p>Unrest over social injustice spotlights the acute need for, and the high historical barriers to, mental health treatment for Black people facing layers of emotional pain.</p><p>(Image credit: Brittany Hosea-Small )</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=877549715' />]]></content:encoded>
      <dc:creator>Yuki Noguchi</dc:creator>
    </item>
    <item>
      <title>How To Reduce Stress In Children Stuck At Home This Summer</title>
      <description>Children keep staying mostly at home, as the pandemic continues with hot spots emerging around the country. With daycare and summer camps up in the air, many children are facing confusion and stress.</description>
      <pubDate>Wed, 24 Jun 2020 15:23:00 -0400</pubDate>
      <link>https://www.npr.org/2020/06/24/883017042/how-to-reduce-stress-in-children-stuck-at-home-this-summer?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/2020/06/24/883017042/how-to-reduce-stress-in-children-stuck-at-home-this-summer?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<p>Children keep staying mostly at home, as the pandemic continues with hot spots emerging around the country. With daycare and summer camps up in the air, many children are facing confusion and stress.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=883017042' />]]></content:encoded>
      <dc:creator>Patti Neighmond</dc:creator>
    </item>
    <item>
      <title>From 'Empty' To 'Satisfied': Author Traces A Hunger That Food Can't Fix</title>
      <description>For Susan Burton, decades of disordered eating was about power. "As long as I was bingeing, I didn't have to think. I didn't have to think about any loss or pain or wanting or yearning."</description>
      <pubDate>Tue, 23 Jun 2020 14:12:44 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/23/882045262/from-empty-to-satisfied-author-traces-a-hunger-that-food-cant-fix?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/23/882045262/from-empty-to-satisfied-author-traces-a-hunger-that-food-cant-fix?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/23/gettyimages-1138650430_wide-55b383e56eb5622e08c526862e6ab4282498dae5.jpg?s=600' alt='Author Susan Burton struggled with disordered eating for decades. "Hunger was something that I believed protected me and gave me power," she says.'/><p>For Susan Burton, decades of disordered eating was about power. "As long as I was bingeing, I didn't have to think. I didn't have to think about any loss or pain or wanting or yearning."</p><p>(Image credit: Anna Kurzaeva/Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=882045262' />]]></content:encoded>
      <dc:creator>Terry Gross</dc:creator>
    </item>
    <item>
      <title>Psychiatrist Explores Possible Benefits Of Treating PTSD With Ecstasy Or Cannabis</title>
      <description>Dr. Julie Holland thinks psychedelic drugs can be used in psychiatry to make treatment more efficient and effective. "This is sort of a new paradigm," she says, "a revolutionary way to treat trauma."</description>
      <pubDate>Mon, 22 Jun 2020 14:53:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/22/880841176/psychiatrist-explores-possible-benefits-of-treating-ptsd-with-ecstasy-or-cannabi?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/22/880841176/psychiatrist-explores-possible-benefits-of-treating-ptsd-with-ecstasy-or-cannabi?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/22/psychedlics_wide-b444c246ed5a7a6282945158ae04ed6c453c24e3.jpg?s=600' alt='Dr. Julie Holland, author of the new book, Good Chemistry, says that when patients taking antidepressants have stopped experiencing relief, psychedelic drugs might be used in conjunction with talk therapy to help some work through past traumas.'/><p>Dr. Julie Holland thinks psychedelic drugs can be used in psychiatry to make treatment more efficient and effective. "This is sort of a new paradigm," she says, "a revolutionary way to treat trauma."</p><p>(Image credit: Milos Zivkovic/EyeEm/Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=880841176' />]]></content:encoded>
      <dc:creator>Terry Gross</dc:creator>
    </item>
    <item>
      <title>How To Help Black Children Cope Amid Stress Of Racial Protests</title>
      <description>Two families talk about their experiences with psychological problems arising in their children because of the stress of racism and the recent protests. Psychologists provide perspective.</description>
      <pubDate>Thu, 18 Jun 2020 05:07:00 -0400</pubDate>
      <link>https://www.npr.org/2020/06/18/879892149/how-to-help-black-children-cope-amid-stress-of-racial-protests?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/2020/06/18/879892149/how-to-help-black-children-cope-amid-stress-of-racial-protests?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<p>Two families talk about their experiences with psychological problems arising in their children because of the stress of racism and the recent protests. Psychologists provide perspective.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=879892149' />]]></content:encoded>
      <dc:creator>Patti Neighmond</dc:creator>
    </item>
    <item>
      <title>Study Examines The Lasting Effects Of Having — Or Being Denied — An Abortion </title>
      <description>In &lt;em&gt;The Turnaway Study, &lt;/em&gt;Diana Greene Foster shares research conducted over 10 years with about 1,000 women who had or were denied abortions, tracking impacts on mental, physical and economic health. </description>
      <pubDate>Tue, 16 Jun 2020 14:34:21 -0400</pubDate>
      <link>https://www.npr.org/2020/06/16/877846258/study-examines-the-lasting-effects-of-having-or-being-denied-an-abortion?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/2020/06/16/877846258/study-examines-the-lasting-effects-of-having-or-being-denied-an-abortion?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/16/gettyimages-1133079498_wide-3e30c42b49fef2b59734ffd888d8c830908e8f0c.jpg?s=600' alt='Demonstrators on both sides of the abortion debate rally outside the U.S. Supreme Court on Jan. 19, 2018.'/><p>In <em>The Turnaway Study, </em>Diana Greene Foster shares research conducted over 10 years with about 1,000 women who had or were denied abortions, tracking impacts on mental, physical and economic health. </p><p>(Image credit: Ricky Carioti/The Washington Post via Getty Im)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=877846258' />]]></content:encoded>
      <dc:creator>Terry Gross</dc:creator>
    </item>
    <item>
      <title>The Dark Side Of Thailand's Coronavirus Success</title>
      <description>Thailand's lockdown has kept the number of cases low. But the economic toll has led to a mental health crisis — and concerns about a reported increase in suicides.</description>
      <pubDate>Tue, 16 Jun 2020 08:37:25 -0400</pubDate>
      <link>https://www.npr.org/sections/goatsandsoda/2020/06/16/874198026/the-cost-of-thailands-coronavirus-success-despair-and-suicide?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/goatsandsoda/2020/06/16/874198026/the-cost-of-thailands-coronavirus-success-despair-and-suicide?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/11/20200518-npr-1052020-0204_wide-96bff985be8bda152c59476aae6c76e91e9be0a7.jpg?s=600' alt='Suchart Prasomsu, 53, leads a rescue team of 30 volunteers in Bangkok, using his motorcycle to get to car crashes and crime scenes. Since the start of the pandemic, they've also been called on to try and keep people from killing themselves.'/><p>Thailand's lockdown has kept the number of cases low. But the economic toll has led to a mental health crisis — and concerns about a reported increase in suicides.</p><p>(Image credit: Patrick Brown for NPR)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=874198026' />]]></content:encoded>
      <dc:creator>Aurora Almendral</dc:creator>
    </item>
    <item>
      <title>A New Addiction Crisis: Treatment Centers Face Financial Collapse</title>
      <description>Alcohol and drug consumption have increased recently, but fewer patients have sought treatment. Most treatment centers face possible closure even as they anticipate a post-pandemic surge in need.</description>
      <pubDate>Mon, 15 Jun 2020 09:00:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/15/865006675/a-new-addiction-crisis-treatment-centers-face-financial-collapse?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/15/865006675/a-new-addiction-crisis-treatment-centers-face-financial-collapse?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/10/gettyimages-1171809681_wide-bd6e7eef26559d902f0bfefb4f98d7cf10fae7a7.jpg?s=600' alt='Costs have gone up for addiction treatment centers in recent months, as they have had to invest in teletherapy and personal protective gear. "We are at risk for not having the funding that we need to keep our doors open," says one medical director.'/><p>Alcohol and drug consumption have increased recently, but fewer patients have sought treatment. Most treatment centers face possible closure even as they anticipate a post-pandemic surge in need.</p><p>(Image credit: Maskot/Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=865006675' />]]></content:encoded>
      <dc:creator>Yuki Noguchi</dc:creator>
    </item>
    <item>
      <title>Obsession Or Just Good Hygiene? Keeping The Coronavirus And OCD At Bay</title>
      <description>About 40% of people with obsessive compulsive disorder struggle, as I do, with contamination anxiety. Balancing the need to sanitize a home in pandemic times with the need to tame OCD can be tricky.</description>
      <pubDate>Sat, 13 Jun 2020 07:00:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/13/872466613/obsession-or-just-good-hygiene-keeping-the-coronavirus-and-ocd-at-bay?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/13/872466613/obsession-or-just-good-hygiene-keeping-the-coronavirus-and-ocd-at-bay?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/08/ocd-pandemic_wide-39fb4048a4a979a15e7db941958811a89aced692.jpg?s=600' alt='Cleaning skills that only the most generous would have called "eccentric" in pre-pandemic times are actually useful as I try to keep myself and my immunocompromised housemate — my girlfriend — safe from catching the coronavirus. But being hypervigilant is exhausting.'/><p>About 40% of people with obsessive compulsive disorder struggle, as I do, with contamination anxiety. Balancing the need to sanitize a home in pandemic times with the need to tame OCD can be tricky.</p><p>(Image credit: Keith Negley for NPR)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=872466613' />]]></content:encoded>
      <dc:creator>James Dawson</dc:creator>
    </item>
    <item>
      <title>Beyond Protests: 5 More Ways To Channel Anger Into Action To Fight Racism</title>
      <description>Social justice advocates and psychologists point to a range of strategies to promote racial justice, including using your creative energy and talents. Political engagement and self-care help, too.</description>
      <pubDate>Sun, 07 Jun 2020 07:00:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/07/870251488/beyond-protests-5-more-ways-to-channel-anger-into-action-to-fight-racism?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/07/870251488/beyond-protests-5-more-ways-to-channel-anger-into-action-to-fight-racism?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/05/gettyimages-1216479555_wide-5e5e161e621c6b5e5e13742d38c3396120e5b63f.jpg?s=600' alt='The artist Celos paints a mural in downtown Los Angeles on May 30, 2020 in protest against the killing of George Floyd by police in Minneapolis.'/><p>Social justice advocates and psychologists point to a range of strategies to promote racial justice, including using your creative energy and talents. Political engagement and self-care help, too.</p><p>(Image credit: Apu Gomes/AFP via Getty Images)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=870251488' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
    </item>
    <item>
      <title>On Dying Alone: 'Behind Every COVID-19 Case, There Is A Story'</title>
      <description>The unconscious man was a Beatles fan, his sister said. When she couldn't be with him in his final ICU hours she asked Dr. Daniel Colón Hidalgo to play music and say the words she wanted him to hear.</description>
      <pubDate>Sat, 06 Jun 2020 07:00:28 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2020/06/06/864093213/on-dying-alone-behind-every-covid-19-case-there-is-a-story?utm_medium=RSS&amp;utm_campaign=mentalhealth</link>
      <guid>https://www.npr.org/sections/health-shots/2020/06/06/864093213/on-dying-alone-behind-every-covid-19-case-there-is-a-story?utm_medium=RSS&amp;utm_campaign=mentalhealth</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2020/06/05/radtke_15_1_wide-438c9e5a25d56ff6f4ec44497aa0dacaf876d699.jpg?s=600' alt='Dr. Daniel Colon Hidalgo is a physician in the intensive care unit of a Chicago Hospital, where many of the COVID-19 patients he's tending are unconscious and terribly Ill from the minute he meets them.'/><p>The unconscious man was a Beatles fan, his sister said. When she couldn't be with him in his final ICU hours she asked Dr. Daniel Colón Hidalgo to play music and say the words she wanted him to hear.</p><p>(Image credit: Kristen Radtke for NPR)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=864093213' />]]></content:encoded>
      <dc:creator>Ryan Kellman</dc:creator>
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