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    <title>NPR: processed food</title>
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    <description>processed food</description>
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      <title>NPR: processed food</title>
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      <title>How to cut back on junk food in your child&apos;s diet — and when not to worry</title>
      <description>Kids today live in an ultra-processed world: Nearly 70% of what they eat is packaged, processed and probably not great for them. Here are ways to cut back, without cooking every meal from scratch.</description>
      <pubDate>Sun, 28 May 2023 05:00:27 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2023/05/28/1178298141/how-to-cut-back-on-junk-food-in-your-childs-diet-and-when-not-to-worry</link>
      <guid>https://www.npr.org/sections/health-shots/2023/05/28/1178298141/how-to-cut-back-on-junk-food-in-your-childs-diet-and-when-not-to-worry</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2023/05/27/food-swaps-ultraprocessed-1_custom-79dfd1e47d1f9b6a7e617d1abc6316ce67e4aeaa.jpg' alt='Cutting back on ultra-processed food in your child's diet doesn't have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they're salted, the higher protein and healthy fats in nuts are an added benefit.'/><p>Kids today live in an ultra-processed world: Nearly 70% of what they eat is packaged, processed and probably not great for them. Here are ways to cut back, without cooking every meal from scratch.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=1178298141' />]]></content:encoded>
      <dc:creator>Maria Godoy</dc:creator>
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