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    <title>NPR: prebiotic sodas</title>
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    <description>prebiotic sodas</description>
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      <title>NPR: prebiotic sodas</title>
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      <title>Prebiotic sodas promise to boost your gut health. Here&apos;s what to eat instead</title>
      <description>You don&apos;t have to shell out for fancy sodas. It&apos;s easy to fill your plate with fiber, a dietary hero that feeds your gut microbes and prevents disease.</description>
      <pubDate>Tue, 08 Aug 2023 09:00:50 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2023/08/08/1192329196/gut-health-fiber-probiotic-olipop-poppi</link>
      <guid>https://www.npr.org/sections/health-shots/2023/08/08/1192329196/gut-health-fiber-probiotic-olipop-poppi</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2023/08/07/gettyimages-1577676979-6dbe53bbf370971b1e920829135b5e0ceb0999a2.jpg' alt='Sodas like Poppi and Olipop have added prebiotic ingredients intended to help nourish your gut bacteria.'/><p>You don't have to shell out for fancy sodas. It's easy to fill your plate with fiber, a dietary hero that feeds your gut microbes and prevents disease.</p><p>(Image credit: Eugene Gologursky)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=1192329196' />]]></content:encoded>
      <dc:creator>Maria Godoy</dc:creator>
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