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    <title>NPR: American Heart Association</title>
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    <description>American Heart Association</description>
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      <title>NPR: American Heart Association</title>
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      <title>What&apos;s Healthy At The Grocery Store? Shoppers Are Often Confused, Survey Finds</title>
      <description>A survey finds shoppers would like a symbol to help them identify healthy foods at a time when many hear conflicting advice. But creating a symbol that works for all foods is fraught with challenges.</description>
      <pubDate>Thu, 24 Jan 2019 16:54:00 -0500</pubDate>
      <link>https://www.npr.org/sections/thesalt/2019/01/24/688042266/grocery-shoppers-dont-always-know-what-s-best-for-them-can-better-food-labeling</link>
      <guid>https://www.npr.org/sections/thesalt/2019/01/24/688042266/grocery-shoppers-dont-always-know-what-s-best-for-them-can-better-food-labeling</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2019/01/24/food-label-1_custom-a36590b2602a0e2fed5385ee3bd8b9b27e590488.jpg' alt='Shoppers say they want simpler information to help them figure out which foods are healthy. But a one-size-fits-all solution may not work.'/><p>A survey finds shoppers would like a symbol to help them identify healthy foods at a time when many hear conflicting advice. But creating a symbol that works for all foods is fraught with challenges.</p><p>(Image credit: asiseeit)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=688042266' />]]></content:encoded>
      <dc:creator>Rebecca Ellis</dc:creator>
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      <title>Is Coconut Oil All It&apos;s Cracked Up To Be? Get The Facts On This Faddish Fat</title>
      <description>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</description>
      <pubDate>Mon, 31 Dec 2018 05:02:00 -0500</pubDate>
      <link>https://www.npr.org/sections/thesalt/2018/12/31/676198472/is-coconut-oil-all-its-cracked-up-to-be-get-the-facts-on-this-faddish-fat</link>
      <guid>https://www.npr.org/sections/thesalt/2018/12/31/676198472/is-coconut-oil-all-its-cracked-up-to-be-get-the-facts-on-this-faddish-fat</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2018/12/19/gettyimages-667610257-69b83c353dd6eebe821f944d6cd77d2278348ab8.jpg' alt='Coconut oil's potential health benefits are outweighed by its heavy dose of saturated fat, most nutrition experts say. Saturated fat is associated with an increased risk of heart attack and stroke.'/><p>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</p><p>(Image credit: Russ Rohde)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=676198472' />]]></content:encoded>
      <dc:creator>April Fulton</dc:creator>
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      <title>Dog Owners Walk 22 Minutes More Per Day. And Yes, It Counts As Exercise</title>
      <description>A new study finds dog owners on average walk 22 more minutes more per day compared to people without dogs. The benefits of walking include a lower risk of heart disease and premature death.</description>
      <pubDate>Mon, 12 Jun 2017 17:35:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2017/06/12/532625213/dog-owners-walk-22-minutes-more-per-day-and-yes-it-counts-as-exercise</link>
      <guid>https://www.npr.org/sections/health-shots/2017/06/12/532625213/dog-owners-walk-22-minutes-more-per-day-and-yes-it-counts-as-exercise</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2017/06/12/gettyimages-595370818_custom-9107d0657d0d2b8df92a0b19b77abe256a57a2bc.jpg' alt='Older adults who own dogs walk more than those who don't own dogs, and that they're moving at a good clip, a study finds.'/><p>A new study finds dog owners on average walk 22 more minutes more per day compared to people without dogs. The benefits of walking include a lower risk of heart disease and premature death.</p><p>(Image credit: fotografixx)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=532625213' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
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      <title>A Metronome Can Help Set The CPR Beat</title>
      <description>Good CPR requires 100 to 120 chest compressions per minute. If you go too fast or too slow it&apos;s not as effective. Researchers say using a metronome helps medical providers maintain the right pace.</description>
      <pubDate>Mon, 12 Oct 2015 04:19:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2015/10/12/447224226/a-metronome-can-help-set-the-cpr-beat</link>
      <guid>https://www.npr.org/sections/health-shots/2015/10/12/447224226/a-metronome-can-help-set-the-cpr-beat</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2015/10/09/metronome-still_wide-35debca5d68818305b386230c439e966f0a96205.jpg' alt='undefined'/><p>Good CPR requires 100 to 120 chest compressions per minute. If you go too fast or too slow it's not as effective. Researchers say using a metronome helps medical providers maintain the right pace.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=447224226' />]]></content:encoded>
      <dc:creator>Patti Neighmond</dc:creator>
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      <title>Apparently, Video Games Are Good For You...</title>
      <description>Can&apos;t get outside to exercise? Don&apos;t worry -- the American Heart Association has put the stamp of approval on Nintendo&apos;s active-play video games.</description>
      <pubDate>Tue, 18 May 2010 16:01:00 -0400</pubDate>
      <link>https://www.npr.org/sections/talk/2010/05/so_video_games_are_good_for_yo.html</link>
      <guid>https://www.npr.org/sections/talk/2010/05/so_video_games_are_good_for_yo.html</guid>
      <content:encoded><![CDATA[<p>Can't get outside to exercise? Don't worry -- the American Heart Association has put the stamp of approval on Nintendo's active-play video games.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=114653782' />]]></content:encoded>
      <dc:creator>John Asante</dc:creator>
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