<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:npr="https://www.npr.org/rss/" xmlns:nprml="https://api.npr.org/nprml" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>NPR: saturated fat</title>
    <link>https://www.npr.org/templates/story/story.php?storyId=290897709</link>
    <description>saturated fat</description>
    <language>en</language>
    <copyright>Copyright 2024 NPR - For Personal Use Only</copyright>
    <generator>Story API Shim 1.2.24</generator>
    <lastBuildDate>Tue, 27 May 2025 20:36:37 -0400</lastBuildDate>
    <image>
      <url>https://media.npr.org/images/podcasts/primary/npr_generic_image_300.jpg?s=200</url>
      <title>NPR: saturated fat</title>
      <link>https://www.npr.org/tags/290897709/saturated-fat</link>
    </image>
    <item>
      <title>Is Coconut Oil All It&apos;s Cracked Up To Be? Get The Facts On This Faddish Fat</title>
      <description>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</description>
      <pubDate>Mon, 31 Dec 2018 05:02:00 -0500</pubDate>
      <link>https://www.npr.org/sections/thesalt/2018/12/31/676198472/is-coconut-oil-all-its-cracked-up-to-be-get-the-facts-on-this-faddish-fat</link>
      <guid>https://www.npr.org/sections/thesalt/2018/12/31/676198472/is-coconut-oil-all-its-cracked-up-to-be-get-the-facts-on-this-faddish-fat</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2018/12/19/gettyimages-667610257-69b83c353dd6eebe821f944d6cd77d2278348ab8.jpg' alt='Coconut oil's potential health benefits are outweighed by its heavy dose of saturated fat, most nutrition experts say. Saturated fat is associated with an increased risk of heart attack and stroke.'/><p>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</p><p>(Image credit: Russ Rohde)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=676198472' />]]></content:encoded>
      <dc:creator>April Fulton</dc:creator>
    </item>
    <item>
      <title>Nut So Fast, Kind Bars: FDA Smacks Snacks On Health Claims</title>
      <description>The FDA has issued a warning letter to Kind about the labeling of its fruit-and-nut snack bars. It argues that the bars contain too much fat to bear the label &quot;healthy&quot; printed on the wrapper.</description>
      <pubDate>Wed, 15 Apr 2015 18:37:00 -0400</pubDate>
      <link>https://www.npr.org/sections/thesalt/2015/04/15/399851645/nut-so-fast-kind-bars-fda-smacks-snacks-on-health-claims</link>
      <guid>https://www.npr.org/sections/thesalt/2015/04/15/399851645/nut-so-fast-kind-bars-fda-smacks-snacks-on-health-claims</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2015/04/15/kindbars-1_custom-db220dee70b47d309dab585ccdb2fea6c7c2dca8.jpg' alt='According to the Food and Drug Administration, there were four flavors of Kind bar that were misbranded when the agency reviewed them in August 2014.'/><p>The FDA has issued a warning letter to Kind about the labeling of its fruit-and-nut snack bars. It argues that the bars contain too much fat to bear the label "healthy" printed on the wrapper.</p><p>(Image credit: Ryan Kellman)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=399851645' />]]></content:encoded>
      <dc:creator>Poncie Rutsch</dc:creator>
    </item>
    <item>
      <title>Don&apos;t Fear The Fat:  Experts Question Saturated Fat Guidelines</title>
      <description>The link between heart disease and saturated fat that scientists have been drilling into us for 40 years is not as solid as many of us once thought. But don&apos;t run out and gorge on bacon just yet.</description>
      <pubDate>Mon, 17 Mar 2014 19:23:00 -0400</pubDate>
      <link>https://www.npr.org/sections/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines</link>
      <guid>https://www.npr.org/sections/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2014/03/17/fat-c75bd893d9c265c682470c0f58452c6095bc5560.jpg' alt='Eating some foods high in saturated fat is not necessarily going to increase your risk of heart disease, a study shows, contrary to the dietary science of the past 40 years.'/><p>The link between heart disease and saturated fat that scientists have been drilling into us for 40 years is not as solid as many of us once thought. But don't run out and gorge on bacon just yet.</p><p>(Image credit: Cristian Baitg Schreiweis)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=290846811' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
    </item>
  </channel>
</rss>