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    <title>NPR: blood sugar</title>
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    <description>blood sugar</description>
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      <title>NPR: blood sugar</title>
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      <title>Feeling stuffed after a big meal? Don&apos;t flop on the sofa, take a walk</title>
      <description>Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner &quot;fart walk&quot; to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits. </description>
      <pubDate>Wed, 27 Nov 2024 05:00:00 -0500</pubDate>
      <link>https://www.npr.org/sections/shots-health-news/2024/11/27/nx-s1-5195581/thanksgiving-health-sleep-diet-fart-walk-turkey</link>
      <guid>https://www.npr.org/sections/shots-health-news/2024/11/27/nx-s1-5195581/thanksgiving-health-sleep-diet-fart-walk-turkey</guid>
      <content:encoded><![CDATA[<img src='https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2121x1414+0+0/resize/2121x1414!/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F6a%2F3d%2F0a00b3f04ea9ab824d1d5b3cf21c%2Fgettyimages-915320800.jpg' alt='Even a short walk around the block after dinner aids digestion, helps regulate blood sugar and promotes a better night's sleep.'/><p>Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits. </p><p>(Image credit: Annie Otzen)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=nx-s1-5195581' />]]></content:encoded>
      <dc:creator>Maria Godoy</dc:creator>
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      <title>Popular for weight loss, intermittent fasting may help with diabetes too</title>
      <description>New research finds that limiting eating from noon to 8 p.m. helped patients manage weight and blood sugar as much as calorie counting – and was easier to keep up.</description>
      <pubDate>Fri, 27 Oct 2023 11:01:17 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2023/10/27/1208932809/popular-for-weight-loss-intermittent-fasting-may-help-with-diabetes-too</link>
      <guid>https://www.npr.org/sections/health-shots/2023/10/27/1208932809/popular-for-weight-loss-intermittent-fasting-may-help-with-diabetes-too</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2023/10/26/gettyimages-1135307438-da70efe9e68a2e4989966bd4c800ee530d52505b.jpg' alt='Intermittent fasting performed as well as calorie-counting for helping people with Type 2 diabetes manage weight and blood sugar.'/><p>New research finds that limiting eating from noon to 8 p.m. helped patients manage weight and blood sugar as much as calorie counting – and was easier to keep up.</p><p>(Image credit: lacaosa)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=1208932809' />]]></content:encoded>
      <dc:creator>Will Stone</dc:creator>
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      <title>Keeping Your Blood Sugar In Check Could Lower Your Alzheimer&apos;s Risk</title>
      <description>Diabetes can double a person&apos;s chances of developing Alzheimer&apos;s. Now researchers are beginning to understand the role of brain metabolism in the development of the disease.</description>
      <pubDate>Mon, 21 Oct 2019 12:07:49 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2019/10/21/771894448/keeping-your-blood-sugar-in-check-could-lower-your-alzheimers-risk</link>
      <guid>https://www.npr.org/sections/health-shots/2019/10/21/771894448/keeping-your-blood-sugar-in-check-could-lower-your-alzheimers-risk</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2019/10/21/sciencesource_ss2461183_alz_sugar_pet_custom-0990a2bb240dfd27bfdcbf43606eeecb6bfb7854.jpg' alt='A PET scan shows metabolism of sugar in the human brain.'/><p>Diabetes can double a person's chances of developing Alzheimer's. Now researchers are beginning to understand the role of brain metabolism in the development of the disease.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=771894448' />]]></content:encoded>
      <dc:creator>Jon Hamilton</dc:creator>
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      <title>Major Medical Associations Feud Over Diabetes Guidelines</title>
      <description>How low should blood sugar go? A major medical society recommends less aggressive treatment for Type 2 diabetes. This controversial position goes against advice from numerous other groups.</description>
      <pubDate>Mon, 05 Mar 2018 17:01:00 -0500</pubDate>
      <link>https://www.npr.org/sections/health-shots/2018/03/05/590922698/major-medical-associations-feud-over-diabetes-guidelines</link>
      <guid>https://www.npr.org/sections/health-shots/2018/03/05/590922698/major-medical-associations-feud-over-diabetes-guidelines</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2018/03/05/diabetes-1-40e5dd7732fe9d4276a4a9a4b8457b4e94a57e51.jpg' alt='undefined'/><p>How low should blood sugar go? A major medical society recommends less aggressive treatment for Type 2 diabetes. This controversial position goes against advice from numerous other groups.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=590922698' />]]></content:encoded>
      <dc:creator>Richard Harris</dc:creator>
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      <title>Diabetes Technology Moves Closer To Making Life Easier For Patients</title>
      <description>While the technology is moving rapidly, insurance, regulatory, and supply challenges make it harder for patients to quickly access the latest medical advances to manage their condition.</description>
      <pubDate>Wed, 18 Oct 2017 13:49:00 -0400</pubDate>
      <link>https://www.npr.org/sections/health-shots/2017/10/18/558098520/diabetes-technology-moves-closer-to-making-life-easier-for-patients</link>
      <guid>https://www.npr.org/sections/health-shots/2017/10/18/558098520/diabetes-technology-moves-closer-to-making-life-easier-for-patients</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2017/10/16/gettyimages-109700611_custom-3f80136e98dc9eb712fac48cd4e5e9eb370ca83e.jpg' alt='Pricking your fingers may someday be a thing of the past for diabetics as new technologies aim to make blood sugar regulation more convenient.'/><p>While the technology is moving rapidly, insurance, regulatory, and supply challenges make it harder for patients to quickly access the latest medical advances to manage their condition.</p><p>(Image credit: Alden Chadwick)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=558098520' />]]></content:encoded>
      <dc:creator>Miriam E. Tucker</dc:creator>
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      <title>Diet Soda May Alter Our Gut Microbes And Raise The Risk Of Diabetes</title>
      <description>There&apos;s a new wrinkle to the old debate over diet soda: Artificial sweeteners may alter our microbiomes. And for some, this may raise blood sugar levels and set the stage for diabetes.</description>
      <pubDate>Wed, 17 Sep 2014 16:47:00 -0400</pubDate>
      <link>https://www.npr.org/sections/thesalt/2014/09/17/349270927/diet-soda-may-alter-our-gut-microbes-and-the-risk-of-diabetes</link>
      <guid>https://www.npr.org/sections/thesalt/2014/09/17/349270927/diet-soda-may-alter-our-gut-microbes-and-the-risk-of-diabetes</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2014/09/17/dietsoda_wide-46c915a93f1e51aa43742136940d2037b96be7a8.jpg' alt='Should we drink diet soda or not? The latest study doesn't really clear things up.'/><p>There's a new wrinkle to the old debate over diet soda: Artificial sweeteners may alter our microbiomes. And for some, this may raise blood sugar levels and set the stage for diabetes.</p><p>(Image credit: Justin Sullivan)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=349270927' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
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