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    <title>NPR: low temperatures</title>
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    <description>low temperatures</description>
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      <title>NPR: low temperatures</title>
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      <title>Could Exercising In Frigid Temperatures Make Us Healthier?</title>
      <description>As a freezing winter drives many of us indoors, some extreme athletes embrace the cold as a great way to burn calories and retrain the immune system while working out. Not so fast, physiologists say.</description>
      <pubDate>Tue, 01 Jan 2019 05:00:00 -0500</pubDate>
      <link>https://www.npr.org/sections/health-shots/2019/01/01/681259440/could-exercising-in-frigid-temperatures-make-us-healthier</link>
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      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2018/12/31/gettyimages-924156940-6542d35812ec21f58009f772a87f190048f6d8ae.jpg' alt='Winter swimmers enjoyed an icy dip in Poland's Garczyn lake last February. Recorded air temperature was around 14 degrees Farenheit, and a large ice hole had to be cut to allow the lake bathing.'/><p>As a freezing winter drives many of us indoors, some extreme athletes embrace the cold as a great way to burn calories and retrain the immune system while working out. Not so fast, physiologists say.</p><p>(Image credit: NurPhoto)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=681259440' />]]></content:encoded>
      <dc:creator>Paul Chisholm</dc:creator>
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