<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:npr="https://www.npr.org/rss/" xmlns:nprml="https://api.npr.org/nprml" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>NPR: chocolate and health</title>
    <link>https://www.npr.org/templates/story/story.php?storyId=529919644</link>
    <description>chocolate and health</description>
    <language>en</language>
    <copyright>Copyright 2024 NPR - For Personal Use Only</copyright>
    <generator>Story API Shim 1.2.24</generator>
    <lastBuildDate>Wed, 09 Apr 2025 05:17:25 -0400</lastBuildDate>
    <image>
      <url>https://media.npr.org/images/podcasts/primary/npr_generic_image_300.jpg?s=200</url>
      <title>NPR: chocolate and health</title>
      <link>https://www.npr.org/tags/529919644/chocolate-and-health</link>
    </image>
    <item>
      <title>How sweet! A daily dose of dark chocolate may cut your risk of diabetes</title>
      <description>A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes. People who ate milk chocolate did not have a lower risk. Here&apos;s why.</description>
      <pubDate>Thu, 05 Dec 2024 06:00:00 -0500</pubDate>
      <link>https://www.npr.org/sections/shots-health-news/2024/12/05/nx-s1-5215929/dark-chocolate-diabetes-diet-blood-pressure</link>
      <guid>https://www.npr.org/sections/shots-health-news/2024/12/05/nx-s1-5215929/dark-chocolate-diabetes-diet-blood-pressure</guid>
      <content:encoded><![CDATA[<img src='https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2121x1414+0+0/resize/2121x1414!/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fba%2Fae%2Fa6c5062d43b89392330091e4d07d%2Fgettyimages-605385077.jpg' alt='Compounds found in cocoa are known to have health benefits. A new study adds to the evidence.'/><p>A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes. People who ate milk chocolate did not have a lower risk. Here's why.</p><p>(Image credit: Dulin)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=nx-s1-5215929' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
    </item>
    <item>
      <title>News Round Up: FDA chocolate assessment, a powerful solar storm and fly pheromones</title>
      <description>After reading the science headlines this week, we have A LOT of questions. Is chocolate &lt;em&gt;really&lt;/em&gt; that good for your health? How do solar flares affect life on earth? And what&apos;s the big deal about scientists identifying the chemical motivation for tsetse fly sex? Luckily, it&apos;s the job of Short Wave co-hosts &lt;a href=&quot;https://www.npr.org/people/767284140/emily-kwong&quot;&gt;Emily Kwong&lt;/a&gt; and &lt;a href=&quot;https://www.npr.org/people/1082524708/aaron-scott&quot;&gt;Aaron Scott&lt;/a&gt; and Scientist in Residence &lt;a href=&quot;https://www.npr.org/people/1082526815/regina-g-barber&quot;&gt;Regina G. Barber&lt;/a&gt; to decipher the science behind the headlines. Hang out with us as we dish on some of the coolest science stories in this Valentines-themed installment of our regular newsy get-togethers! &lt;br&gt;&lt;br&gt;Have suggestions for what we should cover in our next news roundup? Email us at &lt;a href=&quot;mailto:shortwave@npr.org&quot;&gt;shortwave@npr.org&lt;/a&gt;.</description>
      <pubDate>Fri, 17 Feb 2023 00:10:13 -0500</pubDate>
      <link>https://www.npr.org/2023/02/08/1155584777/news-round-up-fda-chocolate-assessment-a-powerful-solar-storm-and-fly-pheromones</link>
      <guid>https://www.npr.org/2023/02/08/1155584777/news-round-up-fda-chocolate-assessment-a-powerful-solar-storm-and-fly-pheromones</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2023/02/16/nasa-solar-flare-wide-462db2e37c53285c06ac50acbf7605e64ddb9b7d.jpg' alt='undefined'/><p>After reading the science headlines this week, we have A LOT of questions. Is chocolate <em>really</em> that good for your health? How do solar flares affect life on earth? And what's the big deal about scientists identifying the chemical motivation for tsetse fly sex? Luckily, it's the job of Short Wave co-hosts <a href="https://www.npr.org/people/767284140/emily-kwong">Emily Kwong</a> and <a href="https://www.npr.org/people/1082524708/aaron-scott">Aaron Scott</a> and Scientist in Residence <a href="https://www.npr.org/people/1082526815/regina-g-barber">Regina G. Barber</a> to decipher the science behind the headlines. Hang out with us as we dish on some of the coolest science stories in this Valentines-themed installment of our regular newsy get-togethers! <br><br>Have suggestions for what we should cover in our next news roundup? Email us at <a href="mailto:shortwave@npr.org">shortwave@npr.org</a>.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=1155584777' />]]></content:encoded>
      <dc:creator>Aaron Scott</dc:creator>
    </item>
    <item>
      <title>Is chocolate good for your heart? Finally the FDA has an answer – kind of</title>
      <description>For years, chocolate-lovers have pointed to studies suggesting compounds in cocoa may be good for heart health. But some of the recent evidence comes from flavanol-rich cocoa, not from candy bars</description>
      <pubDate>Sun, 12 Feb 2023 05:00:42 -0500</pubDate>
      <link>https://www.npr.org/sections/health-shots/2023/02/12/1156044919/chocolate-heart-health-flavanols</link>
      <guid>https://www.npr.org/sections/health-shots/2023/02/12/1156044919/chocolate-heart-health-flavanols</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2023/02/10/gettyimages-1414271874_custom-27865926e26f7da4a26d9d236722b47c305a4068.jpg' alt='Cocoa contains compounds called flavanols, which have been shown to improve blood flow and lower blood pressure.'/><p>For years, chocolate-lovers have pointed to studies suggesting compounds in cocoa may be good for heart health. But some of the recent evidence comes from flavanol-rich cocoa, not from candy bars</p><p>(Image credit: Kevin Delcroix)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=1156044919' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
    </item>
    <item>
      <title>Eating Chocolate, A Little Each Week, May Lower The Risk Of A Heart Flutter</title>
      <description>The latest evidence that a chocolate habit may lower your risk of heart disease: A study finds people who ate small amounts of chocolate several times a week had a lower risk of atrial fibrillation.</description>
      <pubDate>Wed, 24 May 2017 18:30:00 -0400</pubDate>
      <link>https://www.npr.org/sections/thesalt/2017/05/24/529843647/eating-chocolate-a-little-each-week-may-lower-the-risk-of-a-heart-flutter</link>
      <guid>https://www.npr.org/sections/thesalt/2017/05/24/529843647/eating-chocolate-a-little-each-week-may-lower-the-risk-of-a-heart-flutter</guid>
      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2017/05/24/npr_chocolatehearthealth_0011_custom-dbe3fafad8846ba44024b713836db54be46cb258.jpg' alt='undefined'/><p>The latest evidence that a chocolate habit may lower your risk of heart disease: A study finds people who ate small amounts of chocolate several times a week had a lower risk of atrial fibrillation.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=529843647' />]]></content:encoded>
      <dc:creator>Allison Aubrey</dc:creator>
    </item>
  </channel>
</rss>