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    <title>NPR: canola oil</title>
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      <title>NPR: canola oil</title>
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      <title>Is Coconut Oil All It&apos;s Cracked Up To Be? Get The Facts On This Faddish Fat</title>
      <description>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</description>
      <pubDate>Mon, 31 Dec 2018 05:02:00 -0500</pubDate>
      <link>https://www.npr.org/sections/thesalt/2018/12/31/676198472/is-coconut-oil-all-its-cracked-up-to-be-get-the-facts-on-this-faddish-fat</link>
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      <content:encoded><![CDATA[<img src='https://media.npr.org/assets/img/2018/12/19/gettyimages-667610257-69b83c353dd6eebe821f944d6cd77d2278348ab8.jpg' alt='Coconut oil's potential health benefits are outweighed by its heavy dose of saturated fat, most nutrition experts say. Saturated fat is associated with an increased risk of heart attack and stroke.'/><p>In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.</p><p>(Image credit: Russ Rohde)</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=676198472' />]]></content:encoded>
      <dc:creator>April Fulton</dc:creator>
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