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    <title>NPR: red light therapy</title>
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      <title>NPR: red light therapy</title>
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      <title>Can red light therapy really deliver a beauty and health glow-up? Here&apos;s the science</title>
      <description>Wellness influencers tout the therapy&apos;s power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.</description>
      <pubDate>Mon, 13 Apr 2026 05:00:00 -0400</pubDate>
      <link>https://www.npr.org/2026/04/13/nx-s1-5759287/red-light-therapy-science-skin-hair</link>
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      <content:encoded><![CDATA[<img src='https://npr.brightspotcdn.com/dims3/default/strip/false/crop/3500x1920+0+0/resize/3500x1920!/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fb6%2Fe1%2F5f45b570404da461c8619867bcf9%2Fimage.png' alt='undefined'/><p>Wellness influencers tout the therapy's power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.</p><img src='https://media.npr.org/include/images/tracking/npr-rss-pixel.png?story=nx-s1-5759287' />]]></content:encoded>
      <dc:creator>Maria Godoy</dc:creator>
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